1 out of 4 children suffer from undetected vision problem
Doctors and parents have noted that children spend more time on handheld devices than outdoors which could be a major reason for vision problem.
Spend around 3 hours
Spend around 4 to 6 hours
Spend around 5 to 9 hours
Either for school learning process or entertainment purpose, using digital devices cannot be avoided in this day and age but preventative measures can be taken.
Follow 20-20-20 rule - Look at 20 feet away for 20 seconds after every 20 minutes
Help your child maintain maximum distance from the digital screens
If posssible try to reduce the screen time
Increase the size of text on digital devices
Eliminate glare emitted from screen by reducing overhead lighting
Adjust brightness of the screen
Remind your child to blink eyes as often as possible while viewing digital screens
Regular eye exams can help to prevent potential vision problems
Prevent your child's eye from harmful blue light with blue block coating lenses or computer glasses